Keep training! It’s easier to keep up your fitness rather than having to rebuild it. Try to work some exercise into your daily routine and keep doing it.
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What other people have said...
“The team were in awe of our adventure with Social Nature Movement.”
— Gerald, Auckland
“We actually got more than we bargained for with this lot, top job!”
— Carol, Westmere
“You all performed exactly as needed but went the extra mile on the social side for these participants.”
