Keep training! It’s easier to keep up your fitness rather than having to rebuild it. Try to work some exercise into your daily routine and keep doing it.
“The team were in awe of our adventure with Social Nature Movement.”
— Gerald, Auckland
“We actually got more than we bargained for with this lot, top job!”
— Carol, Westmere
“You all performed exactly as needed but went the extra mile on the social side for these participants.”
— John Smith, Wellington